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I COVID Quit – What's Your Why?



Why quit smoking during the COVID pandemic? Quitting decreases depression, anxiety, and stress.

By quitting, you can improve your mental health and may avoid depressive symptoms, psychiatric

hospitalization, suicidal behavior, and drug- and alcohol-use relapse. No one ever says it’s easy to quit,

but everyone knows it’s worth it. You’re worth it.

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𝗖𝗮𝗹𝗹 𝟯𝟬𝟳 𝟳𝟰𝟵 𝟱𝟬𝟬𝟰 𝘁𝗼 𝗯𝗲 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗲𝗱 𝘁𝗼 𝗳𝗿𝗲𝗲 𝗦𝘂𝗯𝗹𝗲𝘁𝘁𝗲 𝗾𝘂𝗶𝘁 𝗴𝗿𝗼𝘂𝗽𝘀 𝗶𝗻 𝗕𝗶𝗴 𝗣𝗶𝗻𝗲𝘆 𝗮𝗻𝗱 𝗣𝗶𝗻𝗲𝗱𝗮𝗹𝗲.

𝗖𝗮𝗹𝗹 𝟭-𝟴𝟬𝟬-𝗤𝘂𝗶𝘁-𝗡𝗼𝘄 𝘁𝗼 𝗯𝗲 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗲𝗱 𝘁𝗼 𝘁𝗵𝗲 𝗪𝘆𝗼𝗺𝗶𝗻𝗴 𝗤𝘂𝗶𝘁 𝗟𝗶𝗻𝗲 𝗳𝗼𝗿 𝗳𝗿𝗲𝗲 𝗰𝗼𝗮𝗰𝗵𝗶𝗻𝗴, 𝗳𝗿𝗲𝗲 𝗽𝗮𝘁𝗰𝗵𝗲𝘀, 𝗴𝘂𝗺, 𝗮𝗻𝗱 𝗾𝘂𝗶𝘁 𝗺𝗲𝗱𝗶𝗰𝗮𝘁𝗶𝗼𝗻𝘀.

𝗬𝗼𝘂 𝗰𝗮𝗻 𝗮𝗹𝘀𝗼 𝗿𝗲𝗾𝘂𝗲𝘀𝘁 𝗳𝗿𝗲𝗲 𝗻𝗶𝗰𝗼𝘁𝗶𝗻𝗲 𝗽𝗮𝘁𝗰𝗵𝗲𝘀, 𝗴𝘂𝗺, 𝗮𝗻𝗱 𝗺𝗲𝗱𝗶𝗰𝗮𝘁𝗶𝗼𝗻𝘀 𝗼𝗻 𝘁𝗵𝗲 𝘄𝗲𝗯𝘀𝗶𝘁𝗲: 𝗵𝘁𝘁𝗽𝘀://𝘄𝘄𝘄.𝗾𝘂𝗶𝘁𝘄𝘆𝗼.𝗼𝗿𝗴/

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