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  • SPC

What can I do when someone I care about is depressed?

  • Check-in by phone or text and ask them how they’re doing.

  • Invite them to meet for physically distanced coffee or a meal.

  • Send them a handwritten card and let them know you’re thinking of them and would like to visit.

For more information on how communities get together to prevent suicide please visit:

Suicide hotline 1-800-273-8255

Source: The Action Alliance

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