ADULTS
 
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Free Quit Tobacco Groups for ALL Sublette County Residents

Groups being held in Pinedale, Big Piney, and Online, 1 hour a week, ongoing. Drop-ins welcome! University of Colorado Medical School Quit Tobacco curriculum. Please contact Trisha for more info: 307-749-5004.

Free Help to Quit Tobacco for Wyoming Residents

Call or text 1-800-QUIT-NOW for FREE coaching, patches and gum, and a personalized quit plan to help you quit tobacco for good.

https://www.quitwyo.org/

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TEENS

5-minute video on quitting from a fearlessly honest 23-year-old. "How a 3-year vaper quit vaping in 4 days." Lots of suggestions for how to quit:  

https://www.youtube.com/watch?v=pWD2zMmNjJQ

Step-by-Step guidance on how to make a plan to quit vaping for teens:

https://teen.smokefree.gov/vaping-quit-plan

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Know The Risks - US Surgeon General's website

Get the facts on e-cigarette use among youth & young adults http://e-cigarettes.surgeongeneral.gov

Adolescent years are times of important brain development. Brain development begins during the growth of the fetus in the womb and continues through childhood and to about age 25. Nicotine exposure during adolescence and young adulthood can cause addiction and harm the developing brain.

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Truth Initiative

We give young people the facts about tobacco and the industry behind it, engage individuals and groups to make change in their communities, innovate ways to end tobacco use, and join forces with collaborators committed to a tobacco-free future.

https://truthinitiative.org/

Text DITCHJUUL to 88709 to get free help getting vaping

https://www.truthinitiative.org/thisisquitting

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My Life My Quit website

#MyLifeMyQuit | FREE help, just for teens

https://mylifemyquit.com/

My Life, My Quit shares the truth about nicotine, vaping, and other tobacco products. If you decide you want to quit, we're here to help you do it successfully. Text "Start My Quit" to 855.891.9989 or call to talk with a coach who is ready to listen and cheer you on. It's YOUR LIFE and we're here to help you live it YOUR WAY.
My Life, My Quit is always free and confidential. 
Click here to 
Start My Quit.

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Quick Facts from the CDC

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Smoke Free Teen

Teens who use tools to help them quit increase their chances of successfully quitting. Learn more about the free quitSTART app and text program and get tips to help you quit for good.

https://teen.smokefree.gov/

Outreach materials & resources for web and text messaging

 

https://spark.adobe.com/page/pdMJ6HwkID1p8/